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Timing to Eat

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istockphoto_1323174_construction_lunch_break.jpgThis is a very hard thing for me to do in a rehearsal process. If you are a singer with acid reflux as well, you will understand what I’m talking about - I need to work on accepting this first and foremost. At first, it was not easy to time everything out, but then I figured out a way to get myself in a routine. But my routine is changing all the freakin time. It’s insanity, but I love it. It’s exciting. So, now I find myself finishing my dinner VERY early so I have the safe time I need to digest. It makes a huge difference in my health.
I think the biggest critic of the choices I have to make in this situation are other people. Nobody says anything out loud, but I imagine all these negative voices in my head - like my peers ridiculing the choices I have to make. It’s no fun. I’m working on ignoring these voices and putting my energy into more positive things.


Posted in General on February 5th, 2008

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