The Body After Thanksgiving
I don’t know about you, but I ate a whole lot on THanksgiving. I didn’t feel so bad during the day or the next day cause I went back to my healthy ways. But today, I was dumb and went back to the house that held the leftovers. I ate two pieces of pie! Terrible! Now, my brain is like freaking out. I have weight I need to lose and not gain. To some, I may be overreacting because I am a thin girl. But this is how my brain goes crazy when I don’t eat right. It is far from relaxing. I obsess about it and don’t feel good about it. It is not fun and it makes me mad. Earlier this year, I was sticking with this regimented way of eating and it really worked for me. Now, it doesn’t work as well for me when I am eating crap like pie. I know some people think I can just overcome and have a good time. “Just indulge” people think. THat doesn’t help. IF anything, the only thing that does help and gives me peace is when I don’t eat crap. Period. THere is no exception. So, now I am not a happy person when it comes to my body simply from eating those two peaces of pie. I am going in circles and sound “obsessed.” That is what eating wrong does to me. It is more than just eating crap. It sends my brain in a whirl and I am unhappy. It sucks. So, now I am once again recommitting myself to eating the food that makes me feel good about myself.
Your thoughts? You have any struggles with food/eating right?
