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How Do You Recover?

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Seriously, I am exhausted from last weeks run of shows. We had our first real 9 show week. Man, I do not know how I did the final two shows on Sunday. I was truly exhausted. Usually, I go to the gym on Monday, but this time, I really could not do it. my body was just plain tired. So, I procrastinated and procrastinated until I finally knew I would not be able to go. It’s not the end of the world to not make it to the gym. It just means I chose Monday as one of my workout days off.

Today, I went to the gym and had a long, fantastic workout. Was it rough? Absolutely. My body is still recovering from last weeks run of shows. I guess I still need more sleep? I don’t want to go to sleep to early … I guess I will head to my bedroom at 9 … but dude, that is still so early. Help?!?!


Posted in General on May 12th, 2009

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