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Caring for the Body

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Man, I have some weird cramp in my ribs that happened after lugging around a huge load of audition materials a day in New York in March. I am stretching it today. I think I upset a nerve that gets easily irritated if I bend a certain way.
What does this mean? It means I have to care for my body. I did not get this during the show and lord knows I will not be covered for this medically while I am here. So, I have to really care for myself until I can get myself checked up when I get back in New York in July.
It is scary to be in this position.
Tonight, I am going to get some great sleep. I am going to pray that my body remains in great health and I that I continue to care for it properly.


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